Current PB’s

• 5K – 21.47 Dulwich Parkrun, London, Apr 16
• 5 Mile – 38.38 National Lottery Anniversary Run, July 2013
• 10k – 45.24 Poole 10K, June 2011
• 10 Mile – 1.17.54 Great South Run, Oct 2011
• Half Marathon – 1.40.50 Run to the Beat, Sept 2011
• Marathon – 3.47.29 Frankfurt, 27th October 2013

2017 Results

• 15th Apr – B.A.A 5k, Boston, USA.  00:27:53
• 3rd May – Wimbledon Trail Series #1, 5 miles, London. 00:45:34
• 4th June – Poole 10k, Dorset. 00:55:41
• 30th July – Ride 100, London-Surrey

2016 Results

• 21st Feb – Hampton Court Half, London 01:44:01
• 6th Mar – Clapham Chasers Thames 20, London 02:48:39
• 24th Apr – London Marathon, 03:53:34
• 21st-22nd May – Green Belt Relay, M25
• 25th May – Parklands Relays, Richmond Park. 2.8 miles 21:34
• 2nd June – Wimbledon Trail Series 5 miles. 00:49:47
• 11th Sept – Tallinn Marathon, Estonia. Injured, pulled out halfway
• 16th Oct – Cabbage Patch 10, Surrey. 01:36:21

2015 Results

• 22nd Feb – Old Deer Park Half, Richmond. 1:50:48
• 8th Mar – Clapham Chasers Thames 20, London. 2:58:48
• 12th Apr – Brighton Marathon. 4:00:12
• 26th Apr – London Marathon. 4:05:52
• 16th-17th May – Green Belt Relay, M25
• 31st May – Wimbledon Half, London. 2:04:02
• 7th June – Poole 10k, Dorset. 50:32
• 13th June – Self Transcendence 10k, Battersea. 49:34
• 17th June – London Bridges Relay 2.3 miles, London. 17:34
• 20th-21st June – 3 Peaks Challenge, Snowdon, Scafell Pike & Ben Nevis
• 19th July – Great Newham Run, 10k, London. 49:46
• 20th July – Self Transcendence 3×1 mile Relay, Battersea. 07:12
• 25th-26th July – Thunder Run 24hr, Derbyshire
• 2nd Aug – Vanguard Way Marathon, Surrey. 5:50
• 29th Aug – St Begas Ultra, 36 miles, Lake District. 8:36:21
• 12th Sept – Marathon Du Medoc, France. 6:28:59
• 4th Oct – Bournemouth Half, Dorset. 1:50:41
• 18th Oct – River Thames Half, London. 1:48:56
• 15th Nov – West Run London 10k, Fulham. 48:48
• 5th Dec – Dorset CTS 10k, Dorset. 1:30:24

2014 Results

• 4th Jan – HellRunner, Longmoor, Hampshire
• 16th Feb – Brighton Half – 1.46.49
• 2nd Mar – Thames 20, London – 2.55.05
• 16th Mar – SEAA Road Relays, Milton Keynes
• 23rd Mar – Rome Marathon, Italy – 4.04.42
• 6th Apr – Manchester Marathon – 3.56.25
• 26th Apr – Warrior Adrenaline Race, Bedfordshire – Just for fun!
• 4th May – Richmond Half, London – 1.52.08
• 10th May – Nike We Own The Night 10k, London – 51.48
• 17th – 18th May – Green Belt Relay, London
• 29th June – Harry Hawkes 10, Surrey – 1.27.13
• 20th July – Elmbridge 10k, Surrey – 51.05
• 24th Aug – Bushy 10k, Surrey – 48.47
• 21st Sept – Richmond Running Festival Half, London – 2.17.19 (don’t ask!)
• 19th Oct – Amsterdam Marathon, Netherlands – 4.50.31 (bad day in the office)
• 15th Nov – Coastal Trail Series 14.4 miles, Gower, Wales – 3.11.16
• 23rd Nov – The Three Molehills, Dorking

2013 Results

• 3rd Mar – Silverstone Half – 1.44.19
• 21st Apr – Virgin London Marathon – 3.50
• 18th May – Nike We Own The Night 10k, London – 47.06
• 22nd May – Thames Hare & Hound Parklands Relay, London – 14th team of 37 (Ladies only)
• 9th June – Kingston Lacey 10k, Dorset – 48.24, 2nd Female!
• 23rd June – Richmond 10k, London – 47.34
• 30th June – RunThrough 10k, Clapham Common, London – 48.16
• 14th July – The Color Run 5k, London (Just for fun – it’s the happiest 5k on the planet!)
• 21st July – National Lottery Olympic Park 5 Miles, London – 38.38
• 28th July – Down Tow Up Flow Half, Harlow to Windsor – 1.50.46
• 27th Oct – Frankfurt Marathon, Germany – 3.47.29 New PB!
• 10th Nov – Leatherhead 10k, Surrey – 49.03
• 30th Nov – Battersea 10k, London – 47.08